FIVE PARKS LIFE
A QUIETER PAGE

Erin's Corner

Hi. If you found this page, you probably know I'm working through a surgery and recovery right now. This corner of our site is where I'm keeping the honest version: no highlight reel, no soundtrack. Just notes, written when I have the energy and something worth saying.

from my heart to yours ♥ Erin

Day 40 Post-Op: All Green Lights, Ready to Fly, and Thank You, Yoga

· 5 PHOTOS

Yesterday was my six week post-op appointment, and I walked out of it with all green lights. My CT scan showed great fusion happening, which was exactly what I’d hoped to hear.

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Day 36 Post-Op: Back in the World, No Evidence of Scoliosis, and a Mailbox Full of Love

· 3 PHOTOS

At five weeks out, I feel like I’ve officially rejoined the world. Good timing, because in one week we leave for Costa Rica. I have never been homebound like this.

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Day 31 Post-Op: One Month Out, Meeting Margo, and the Hope of Handstands

· 3 PHOTOS

Yesterday marked exactly one month since I walked through the doors of Porter Hospital for surgery. Looking back across these four weeks, it feels like both everything and almost nothing has happened.

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Day 26 Post-Op: The Body I Had, The Miracle That Happened, and The Next Big Thing

I am twenty-six days out today. In just two days, it will be a full month since surgery, and to be completely honest, this past week was rough.

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Day 21 Post-Op: Movement as Medicine, Releasing the Armor, and Finding Trust Again

On Thursday, my friend Kate came over to make smoothies and get me out the door for a walk. Kate is a fellow yogi with a deep, grounded understanding of Ayurveda.

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Day 20 Post-Op: October Fog and the New Shoreline

Tuesday arrived with a true shift in the weather. While I could happily live in endless summer year-round, there is a quiet comfort in looking out the living room window this morning at the fog and the welcome moisture gathering…

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Days 17-20 Post-Op: The Full House, First Dinner Out, and the Limits of the Body

After days of a slow and quiet rhythm, the weekend arrived like a tidal wave of energy and activity. Abby came home on Thursday only to head back out early Friday morning for a trip, with Matt waking up before…

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Day 16 Post-Op: What About Yoga? (Part Two)

If the postures were merely the training ground for the bigger WHY of yoga, I will need to be reminded of this throughout my recovery. The universe has, in true form, sent tangible reminders through the people who love me.

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Day 16 Post-Op: What About Yoga?

"What about yoga?" It is the question that has hung over me from the beginning, following me into every exam room with every doctor, nurse, and physical therapist.

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Day 14 Post-Op: The Torso Tube, The Grabbers, and Crossing the Two-Week Threshold at Porter

· 2 PHOTOS

Monday and Tuesday were the most exhausting physical low points of this entire recovery. My torso had become a solid cylinder with zero shape, compressed to the point where every breath was pressing against my sore ribs.

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Day 10 Post-Op: a Postcard Perfect Colorado Saturday (Mostly)

Yesterday was a postcard-perfect Colorado Saturday. The sky was a piercing blue, and the air had that crisp bite that always reminds me that there is no better place to live than CO.

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Day 7/8 Post-Op: The Clean Kitchen, A Midnight Truce, and Friday’s Golden Trees

Today is Friday, October 2nd, and for the very first time since Dr. Allison completed the first surgery, the world feels steady again. To get to this peace, Matt and I had to walk through the fire first.

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Days 5/6 Post-Op: The Blur of Home: Borrowed Blood, Shaking Spells, and the Hands of Sisterhood

If it feels like I disappeared into a black hole over the last few days, it’s because I did. Coming home from the hospital on Monday afternoon felt like stepping off the edge of a cliff.

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Day 5 Post-Op: The Front Door Collapse, Broken Lines of Meds, and the Longing for Softness

If you looked at my social media over the last few days, you saw photos of me sitting up, smiling, looking determined and strong. That is true.

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Day 4 Post-Op: Long Screws, The Olympian’s Sparring Partner, and Jacob’s Full Circle

It is Monday morning, and the air in this room feels subtly, blessedly different. The first gift of the day was seeing Lindsay walk back through my door for shift change.

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Day 3 Post-Op: Mock Cars, The Genetic Toll, and The Soggy Sandwich Meltdown

Sunday offered a small reprieve: I actually managed to piece together a bit more sleep than the night before, which gave me a much-needed baseline of energy to face the day. The morning quickly turned into an intensive rehabilitation gauntlet.

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Day 2 Post-Op: The Freight Train, A Couch Full of Towels, and Borrowed Blood

By Saturday morning, my body decided to cash every check the last two surgeries had written. The night before had been another long, grueling exercise in endurance.

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Day 1 Post-Op: The Heavy Iron, Cuts on the Face, and the Longest Night

Good morning. I think. If Wednesday’s anterior surgery was a masterclass in delicate precision, Thursday’s posterior rebuild was pure, unapologetic trauma. There is no comparison between the two.

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Day 0 – Go Time: Hot Yoga at Dawn, Moving Arteries, and the Long Night Before the Rods

It is 5:00 AM on Thursday, and I am propped up in a hospital bed at Porter Adventist. I hurt, of course, but it is a manageable pain—a different kind of pain than the chronic, grinding agony I walked in…

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1 Day to Go: The Final Handoff, My Rock Kim, and the 24-Hour Eve

This is it. The final twenty-four hours before the reconstruction begins. Yesterday morning, before the lab results came through, I unrolled my mat with Ella to film her introductory class. Watching her step in front of the lens felt monumental.

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2 Days to Go: Magazines by the Bedside, and a Sea of Green

We got ourselves moving and hit the road by 9:00 AM from Sand Gulch Campground. The last hurrah, our final glimpse of the summer we were hoping for, the summer that was delayed by a year by two surgeries (Matt's…

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3 Days to Go: Three Days, Dwindling Amps, and the Gravity of Going Home

It is early Sunday morning, and my stomach just did a violent, free-fall flip. Three days. Seeing the number in front of me knocks the wind right out of my lungs.

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4 Days to Go: Neon Green, Freeform Wall, and Snapchat for Old People

It is early Saturday morning, well before sunrise, and bitingly chilly. The past couple of days have brought partly cloudy skies with scattered, passing showers.

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5 Days to Go: The Final Countdown, Red Rock Peace, and The Last Class

It is early Friday morning. The canyon is pitch-black, dead quiet, and sharply chilly. Inside our one room cozy home, the air has that crisp autumn bite, and Rindo is curled up in the chair beside me, snoring rhythmically with…

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6 Days to Go: Red Dirt Rainstorms, Blackstone Pizza, and Sleeping Through the Night

We pulled it off. By 1:00 PM yesterday, just an hour behind our most optimistic target after the morning doorstep surprise in Denver, the truck was hitched, the trailer was secure, and we were rolling south.

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7 Days to Go: The Ultimate Doorstep Ambush and Forearm Dreams

The 4:30 AM alarm went off with zero mercy. A while back, I had actually tried to plan a surprise private yoga session for Daniel and his wife Allison, dedicated Five Parks practitioners who live on the other side of…

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8 Days to Go: The Mat with Ella, The Quiet Wins, and Setting the 4:30 AM Alarm

Tuesday was a whirlwind from the second my feet hit the floor. When we are home between trips, our house becomes command central for health logistics, and that includes our sweet 13-year-old pup, Rindo.

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9 Days to Go: Pebble Art, Boulder Groceries, and The Momentum of Love

It is Monday morning, and the countdown has officially reached nine days. Yesterday was Matt’s 53rd birthday. If I’m being honest, it felt a little muted, shadowed by the towering medical reality on our doorstep.

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10 Days to Go: The Weight Lifted, Sand Gulch, and The Circles Holding the Line

Yesterday, an unfamiliar sensation settled over me: a deep, profound wave of relief. Until you clear that hospital gauntlet, you don’t realize how much invisible weight you are hauling around.

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11 Days to Go: The Salt in the Blood, the Gauntlet Behind Us, and an Anchor at My Side

We woke up on Saturday morning in a quiet, slightly stunned daze. After running Friday's medical marathon, starting at Avista for trigger point injections with Dr.

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12 Days to Go: The Unraveling, The Empty Chair, and The Overflowing Table

Coming home broke the dam. We made the drive back over the Continental Divide, parked the trailer in the driveway, and by 8:00 this morning, I had already cried, argued with Matt, and felt entirely unraveled before the day had…

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13 Days to Go: Grand Junction, The Divide, and The Bridge Between

It is early morning in Grand Junction, and the camper is dark, still and quiet. I didn’t sleep well or for very long. My eyes popped open at 4:00 AM, and I knew immediately there was no going back to…

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The Blueprint: What Rebuilding this Spine Actually Looks Like

Whenever I mention that I am having "back surgery," I can feel people trying to fit it into a box they recognize. Back surgeries run the gambit: a small incision, a quick outpatient procedure to trim a bulging disc, a…

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COMING SOON · SOMETHING ERIN'S BEEN BUILDING

The Menopause Masterclass

Movement, honesty, and real tools for a season nobody prepares you for, taught by someone living it alongside you. If this chapter is yours too, you're exactly who it's for.